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Food Calorie & Nutrient Database page 40

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Beef, heart, cooked, simmered

Beef, heart, raw

Beef, kidneys, cooked, simmered

Beef, kidneys, raw

Beef, liver, cooked, braised

Beef, liver, cooked, pan-fried

Beef, liver, raw

Beef, lungs, cooked, braised

Beef, lungs, raw

Beef, mechanically separated beef, raw

Beef, pancreas, cooked, braised

Beef, pancreas, raw

Beef, spleen, cooked, braised

Beef, spleen, raw

Beef, suet, raw

Beef, thymus, cooked, braised

Beef, thymus, raw

Beef, tongue, cooked, simmered

Beef, tongue, raw

Beef, tripe, cooked, simmered

Beef, tripe, raw

Beerwurst, beer salami, pork

Beerwurst, beer salami, pork and beef

Beerwurst, pork and beef

Beet greens, cooked, boiled, drained, with salt

Beet greens, cooked, boiled, drained, without salt

Beet greens, raw

Beets, canned, drained solids

Beets, canned, no salt added, solids and liquids

Beets, canned, regular pack, solids and liquids

Beets, cooked, boiled, drained

Beets, cooked, boiled drained, with salt

Beets, harvard, canned, solids and liquids

Beets, pickled, canned, solids and liquids

Beets, raw

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