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Food Calorie & Nutrient Database page 38

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Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, tenderloin, steak, filet mignon, separable lean and fat, trimmed to 1/8in fat, all grades, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

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