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Food Calorie & Nutrient Database page 37

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Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

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