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Food Calorie & Nutrient Database page 33

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Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

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