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Food Calorie & Nutrient Database page 206

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Spices, poultry seasoning

Spices, pumpkin pie spice

Spices, rosemary, dried

Spices, saffron

Spices, sage, ground

Spices, savory, ground

Spices, tarragon, dried

Spices, thyme, dried

Spices, turmeric, ground

Spinach souffle

Spinach, canned, no salt added, solids and liquids

Spinach, canned, regular pack, drained solids

Spinach, canned, regular pack, solids and liquids

Spinach, cooked, boiled, drained, with salt

Spinach, cooked, boiled, drained, without salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Spinach, frozen, chopped or leaf, unprepared

Spinach, raw

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Squab, (pigeon), light meat without skin, raw

Squab, (pigeon), meat and skin, raw

Squab, (pigeon), meat only, raw

Squash, Indian, cooked, boiled (Navajo)

Squash, Indian, raw (Navajo)

Squash, summer, all varieties, cooked, boiled, drained, with salt

Squash, summer, all varieties, cooked, boiled, drained, without salt

Squash, summer, all varieties, raw

Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, frozen, unprepared

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