Yum Fermented pork+boiled pork skin Nutrition Facts
Yum Fermented pork+boiled pork skin
พลังงานทั้งหมด 578.4 กิโลแคลอรี่1 Dish of Yum Fermented pork+boiled pork skin has total calories 578.4 kilocalories, protein 35.1 g., carbohydrate 16 g. and Fat 41.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user chadapa
Nutrition Facts Yum Fermented pork+boiled pork skin
Nutrition Facts
Yum Fermented pork+boiled pork skin
Amount Per Serving
Calories 578
Calories from Fat 373.5
% Daily Value*
Total Fat 41.5g
64%
Saturated Fat 12.6g
63%
Polyunsaturated Fat 6.8g
Monounsaturated Fat 15.1g
Trans Fat 0g
Cholesterol 77mg
26%
Sodium 2622.6mg
110%
Potassium 874.5mg
25%
Total Carbohydrate 16g
6%
Dietary Fiber 3.7g
15%
Sugar 6.1g
Protein 35.1g
71%
Vitamin A
64.6 %
Vitamin C
11.23 %
Calcium
5.73 %
Iron
14.79 %
Vitamin D
0 %
Vitamin B6
12.7 %
Vitamin B12
2.16 %
Magnesium
19.34 %
Thiamin
8.97 %
Riboflavin
11.25 %
Niacin
17.54 %
Vitamin E
1.3 %
Vitamin K
65.4 %
Zinc
1.47 %
Phosphorus
8.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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