young Pumpkin Nutrition Facts
young Pumpkin
พลังงานทั้งหมด 90 กิโลแคลอรี่bowl of young Pumpkin has total calories 90 kilocalories, protein 3.6 g., carbohydrate 21.6 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user piyawankaewsri
Nutrition Facts young Pumpkin
Nutrition Facts
young Pumpkin
Amount Per Serving
Calories 90
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1185mg
50%
Potassium 1150mg
33%
Total Carbohydrate 21.6g
8%
Dietary Fiber 5.5g
22%
Sugar 10.4g
Protein 3.6g
8%
Vitamin A
575 %
Vitamin C
40 %
Calcium
10 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
10 %
Riboflavin
25 %
Niacin
10 %
Vitamin E
15 %
Vitamin K
5 %
Zinc
10 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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