100g of WORTHINGTON FriPats, frozen, unprepared has total calories 209 kilocalories, protein 23.7 g., carbohydrate 8 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 209
Calories from Fat 81.9
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 5.2g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 2mg
1%
Sodium 517mg
22%
Potassium 185mg
6%
Total Carbohydrate 8g
3%
Dietary Fiber 2.8g
12%
Sugar 1.4g
Protein 23.7g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
16 %
Vitamin B6
45 %
Vitamin B12
32 %
Thiamin
187 %
Riboflavin
18 %
Niacin
24 %
Zinc
8 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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