100g of WORTHINGTON Chic-Ketts, frozen, unprepared has total calories 200 kilocalories, protein 23.6 g., carbohydrate 5.1 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 200
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 5.7g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 642mg
27%
Potassium 152mg
5%
Total Carbohydrate 5.1g
2%
Dietary Fiber 1.2g
5%
Sugar 0.1g
Protein 23.6g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
45 %
Vitamin B12
57 %
Magnesium
3 %
Thiamin
38 %
Riboflavin
101 %
Niacin
180 %
Zinc
11 %
Phosphorus
12 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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