Wheat flour, whole-grain, soft wheat Nutrition Facts
Wheat flour, whole-grain, soft wheat
พลังงานทั้งหมด 332 กิโลแคลอรี่100g of Wheat flour, whole-grain, soft wheat has total calories 332 kilocalories, protein 9.6 g., carbohydrate 74.5 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Wheat flour, whole-grain, soft wheat
Nutrition Facts
Wheat flour, whole-grain, soft wheat
Amount Per Serving
Calories 332
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 394mg
12%
Total Carbohydrate 74.5g
25%
Dietary Fiber g
0%
Sugar 1g
Protein 9.6g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
21 %
Vitamin D
0 %
Vitamin B6
10 %
Magnesium
29 %
Thiamin
20 %
Riboflavin
11 %
Niacin
27 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
20 %
Phosphorus
32 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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