100g of WENDY'S, Homestyle Chicken Fillet Sandwich has total calories 214 kilocalories, protein 13.8 g., carbohydrate 21.6 g. and Fat 8.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 214
Calories from Fat 72.9
% Daily Value*
Total Fat 8.1g
13%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 31mg
11%
Sodium 401mg
17%
Potassium 228mg
7%
Total Carbohydrate 21.6g
8%
Dietary Fiber 1.3g
6%
Sugar g
Protein 13.8g
28%
Vitamin C
1 %
Calcium
2 %
Iron
8 %
Vitamin B6
9 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
20 %
Riboflavin
8 %
Niacin
17 %
Vitamin K
13 %
Zinc
4 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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