100g of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm has total calories 92 kilocalories, protein 9.3 g., carbohydrate 2.7 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 92
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 3g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 7mg
1%
Potassium mg
0%
Total Carbohydrate 2.7g
1%
Dietary Fiber 1g
4%
Sugar 0.4g
Protein 9.3g
19%
Calcium
25 %
Iron
9 %
Vitamin D
25 %
Vitamin B6
25 %
Vitamin B12
24 %
Riboflavin
26 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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