Vegetables, mixed, frozen, unprepared Nutrition Facts
Vegetables, mixed, frozen, unprepared
พลังงานทั้งหมด 72 กิโลแคลอรี่100g of Vegetables, mixed, frozen, unprepared has total calories 72 kilocalories, protein 3.3 g., carbohydrate 13.5 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Vegetables, mixed, frozen, unprepared
Nutrition Facts
Vegetables, mixed, frozen, unprepared
Amount Per Serving
Calories 72
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 47mg
2%
Potassium 212mg
7%
Total Carbohydrate 13.5g
5%
Dietary Fiber 4g
16%
Sugar g
Protein 3.3g
7%
Vitamin A
102 %
Vitamin C
17 %
Calcium
3 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
5 %
Niacin
6 %
Zinc
3 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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