4.0 oz (113g) of Veal, spleen, raw has total calories 98 kilocalories, protein 18.3 g., carbohydrate 0 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 98
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 340mg
114%
Sodium 97mg
5%
Potassium 362mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 18.3g
37%
Vitamin A
0 %
Vitamin C
68 %
Calcium
1 %
Iron
52 %
Vitamin B6
6 %
Vitamin B12
89 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
20 %
Niacin
39 %
Zinc
11 %
Phosphorus
34 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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