Veal, sirloin, separable lean only, cooked, braised Nutrition Facts
Veal, sirloin, separable lean only, cooked, braised
พลังงานทั้งหมด 204 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (183g) of Veal, sirloin, separable lean only, cooked, braised has total calories 204 kilocalories, protein 34 g., carbohydrate 0 g. and Fat 6.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, sirloin, separable lean only, cooked, braised
Nutrition Facts
Veal, sirloin, separable lean only, cooked, braised
Amount Per Serving
Calories 204
Calories from Fat 58.5
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 113mg
38%
Sodium 81mg
4%
Potassium 339mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 34g
68%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin B6
19 %
Vitamin B12
27 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
22 %
Niacin
35 %
Vitamin E
1 %
Zinc
32 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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