Veal, shoulder, whole (arm and blade), separable lean and fat, raw Nutrition Facts
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
พลังงานทั้งหมด 130 กิโลแคลอรี่100g of Veal, shoulder, whole (arm and blade), separable lean and fat, raw has total calories 130 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Nutrition Facts
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Amount Per Serving
Calories 130
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 87mg
29%
Sodium 91mg
4%
Potassium 302mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.3g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
28 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
17 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
6 %
Zinc
26 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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