Veal, shoulder, blade, separable lean only, cooked, braised Nutrition Facts
Veal, shoulder, blade, separable lean only, cooked, braised
พลังงานทั้งหมด 198 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (174g) of Veal, shoulder, blade, separable lean only, cooked, braised has total calories 198 kilocalories, protein 32.7 g., carbohydrate 0 g. and Fat 6.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, blade, separable lean only, cooked, braised
Nutrition Facts
Veal, shoulder, blade, separable lean only, cooked, braised
Amount Per Serving
Calories 198
Calories from Fat 58.5
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 158mg
53%
Sodium 101mg
5%
Potassium 305mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.7g
66%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
34 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
21 %
Niacin
28 %
Vitamin E
2 %
Vitamin K
9 %
Zinc
49 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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