Veal, shoulder, blade, separable lean and fat, cooked, roasted Nutrition Facts
Veal, shoulder, blade, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 186 กิโลแคลอรี่100g of Veal, shoulder, blade, separable lean and fat, cooked, roasted has total calories 186 kilocalories, protein 25.2 g., carbohydrate 0 g. and Fat 8.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, blade, separable lean and fat, cooked, roasted
Nutrition Facts
Veal, shoulder, blade, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 186
Calories from Fat 78.3
% Daily Value*
Total Fat 8.7g
14%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 117mg
39%
Sodium 100mg
5%
Potassium 306mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25.2g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Vitamin B6
12 %
Vitamin B12
34 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
21 %
Niacin
29 %
Vitamin E
2 %
Zinc
37 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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