Veal, shoulder, blade chop, separable lean only, cooked, grilled Nutrition Facts
Veal, shoulder, blade chop, separable lean only, cooked, grilled
พลังงานทั้งหมด 159 กิโลแคลอรี่100g of Veal, shoulder, blade chop, separable lean only, cooked, grilled has total calories 159 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, blade chop, separable lean only, cooked, grilled
Nutrition Facts
Veal, shoulder, blade chop, separable lean only, cooked, grilled
Amount Per Serving
Calories 159
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 77mg
26%
Sodium 113mg
5%
Potassium 245mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin D
10 %
Vitamin B6
22 %
Vitamin B12
61 %
Magnesium
9 %
Thiamin
7 %
Riboflavin
28 %
Niacin
26 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
34 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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