Veal, shoulder, blade chop, separable lean and fat, raw Nutrition Facts
Veal, shoulder, blade chop, separable lean and fat, raw
พลังงานทั้งหมด 148 กิโลแคลอรี่100g of Veal, shoulder, blade chop, separable lean and fat, raw has total calories 148 kilocalories, protein 18.7 g., carbohydrate 0 g. and Fat 7.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, blade chop, separable lean and fat, raw
Nutrition Facts
Veal, shoulder, blade chop, separable lean and fat, raw
Amount Per Serving
Calories 148
Calories from Fat 68.4
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 62mg
21%
Sodium 91mg
4%
Potassium 198mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.7g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin D
15 %
Vitamin B6
22 %
Vitamin B12
46 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
23 %
Niacin
22 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
21 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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