Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Nutrition Facts
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
พลังงานทั้งหมด 199 กิโลแคลอรี่100g of Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has total calories 199 kilocalories, protein 25.7 g., carbohydrate 0.2 g. and Fat 10.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
Nutrition Facts
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
Amount Per Serving
Calories 199
Calories from Fat 95.4
% Daily Value*
Total Fat 10.6g
17%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 78mg
26%
Sodium 111mg
5%
Potassium 235mg
7%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.7g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin D
14 %
Vitamin B6
21 %
Vitamin B12
57 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
26 %
Niacin
25 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
31 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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