Veal, shoulder, arm, separable lean and fat, raw Nutrition Facts
Veal, shoulder, arm, separable lean and fat, raw
พลังงานทั้งหมด 132 กิโลแคลอรี่100g of Veal, shoulder, arm, separable lean and fat, raw has total calories 132 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, arm, separable lean and fat, raw
Nutrition Facts
Veal, shoulder, arm, separable lean and fat, raw
Amount Per Serving
Calories 132
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 82mg
28%
Sodium 83mg
4%
Potassium 327mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.3g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
22 %
Vitamin B12
23 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
16 %
Niacin
38 %
Vitamin E
1 %
Vitamin K
6 %
Zinc
21 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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