Veal, shank, separable lean only, raw Nutrition Facts
Veal, shank, separable lean only, raw
พลังงานทั้งหมด 94 กิโลแคลอรี่1 serving (113g) of Veal, shank, separable lean only, raw has total calories 94 kilocalories, protein 19.8 g., carbohydrate 0 g. and Fat 1.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shank, separable lean only, raw
Nutrition Facts
Veal, shank, separable lean only, raw
Amount Per Serving
Calories 94
Calories from Fat 14.4
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 62mg
21%
Sodium 109mg
5%
Potassium 163mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.8g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin D
7 %
Vitamin B6
20 %
Vitamin B12
32 %
Magnesium
8 %
Thiamin
6 %
Riboflavin
23 %
Niacin
27 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
23 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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