Veal, shank (fore and hind), separable lean only, raw Nutrition Facts
Veal, shank (fore and hind), separable lean only, raw
พลังงานทั้งหมด 108 กิโลแคลอรี่100g of Veal, shank (fore and hind), separable lean only, raw has total calories 108 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shank (fore and hind), separable lean only, raw
Nutrition Facts
Veal, shank (fore and hind), separable lean only, raw
Amount Per Serving
Calories 108
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 75mg
25%
Sodium 85mg
4%
Potassium 316mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 19.3g
39%
Calcium
2 %
Iron
4 %
Vitamin B6
22 %
Vitamin B12
23 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
16 %
Niacin
38 %
Zinc
27 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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