Veal, rib, separable lean only, cooked, braised Nutrition Facts
Veal, rib, separable lean only, cooked, braised
พลังงานทั้งหมด 218 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (163g) of Veal, rib, separable lean only, cooked, braised has total calories 218 kilocalories, protein 34.4 g., carbohydrate 0 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, rib, separable lean only, cooked, braised
Nutrition Facts
Veal, rib, separable lean only, cooked, braised
Amount Per Serving
Calories 218
Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g
12%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 144mg
48%
Sodium 99mg
5%
Potassium 318mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 34.4g
69%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
17 %
Vitamin B12
26 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
18 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
9 %
Zinc
40 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
