Veal, loin, separable lean and fat, raw Nutrition Facts
Veal, loin, separable lean and fat, raw
พลังงานทั้งหมด 177 กิโลแคลอรี่100g of Veal, loin, separable lean and fat, raw has total calories 177 kilocalories, protein 20.1 g., carbohydrate 0.1 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, loin, separable lean and fat, raw
Nutrition Facts
Veal, loin, separable lean and fat, raw
Amount Per Serving
Calories 177
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 59mg
20%
Sodium 98mg
5%
Potassium 241mg
7%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.1g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
17 %
Vitamin B6
30 %
Vitamin B12
41 %
Magnesium
11 %
Thiamin
5 %
Riboflavin
16 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
13 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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