Veal, loin, separable lean and fat, cooked, braised Nutrition Facts
Veal, loin, separable lean and fat, cooked, braised
พลังงานทั้งหมด 284 กิโลแคลอรี่100g of Veal, loin, separable lean and fat, cooked, braised has total calories 284 kilocalories, protein 30.2 g., carbohydrate 0 g. and Fat 17.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, loin, separable lean and fat, cooked, braised
Nutrition Facts
Veal, loin, separable lean and fat, cooked, braised
Amount Per Serving
Calories 284
Calories from Fat 154.8
% Daily Value*
Total Fat 17.2g
27%
Saturated Fat 6.7g
34%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 6.7g
Trans Fat g
Cholesterol 118mg
40%
Sodium 80mg
4%
Potassium 280mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.2g
61%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
20 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
18 %
Niacin
45 %
Vitamin E
1 %
Vitamin K
9 %
Zinc
24 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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