Veal, leg (top round), separable lean and fat, cooked, braised Nutrition Facts
Veal, leg (top round), separable lean and fat, cooked, braised
พลังงานทั้งหมด 211 กิโลแคลอรี่100g of Veal, leg (top round), separable lean and fat, cooked, braised has total calories 211 kilocalories, protein 36.2 g., carbohydrate 0 g. and Fat 6.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, leg (top round), separable lean and fat, cooked, braised
Nutrition Facts
Veal, leg (top round), separable lean and fat, cooked, braised
Amount Per Serving
Calories 211
Calories from Fat 56.7
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 134mg
45%
Sodium 67mg
3%
Potassium 383mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 36.2g
73%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
18 %
Vitamin B12
20 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
21 %
Niacin
53 %
Vitamin E
2 %
Vitamin K
9 %
Zinc
26 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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