1 shank cross cut (187g) of Veal, foreshank, osso buco, separable lean and fat, cooked, braised has total calories 182 kilocalories, protein 27.9 g., carbohydrate 0.1 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 182
Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g
12%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 92mg
31%
Sodium 90mg
4%
Potassium 201mg
6%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.9g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
11 %
Vitamin B6
9 %
Vitamin B12
31 %
Magnesium
9 %
Thiamin
5 %
Riboflavin
20 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
34 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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