1 oz crumbles (113g) of USDA Commodity, pork, ground, fine/coarse, frozen, raw has total calories 221 kilocalories, protein 15.4 g., carbohydrate 0 g. and Fat 17.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 221
Calories from Fat 154.8
% Daily Value*
Total Fat 17.2g
27%
Saturated Fat 6.4g
32%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7.7g
Trans Fat g
Cholesterol 58mg
20%
Sodium 58mg
3%
Potassium 297mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 15.4g
31%
Vitamin A
0 %
Vitamin C
1 %
Calcium
1 %
Iron
5 %
Vitamin B6
18 %
Vitamin B12
11 %
Magnesium
5 %
Thiamin
45 %
Riboflavin
13 %
Niacin
20 %
Zinc
15 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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