USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw Nutrition Facts
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
พลังงานทั้งหมด 228 กิโลแคลอรี่100g of USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw has total calories 228 kilocalories, protein 17.4 g., carbohydrate 0 g. and Fat 17.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
Nutrition Facts
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
Amount Per Serving
Calories 228
Calories from Fat 153.9
% Daily Value*
Total Fat 17.1g
27%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 7.4g
Trans Fat g
Cholesterol 69mg
23%
Sodium 57mg
3%
Potassium 246mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.4g
35%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
12 %
Vitamin B12
32 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
14 %
Niacin
21 %
Zinc
24 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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