Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
พลังงานทั้งหมด 155 กิโลแคลอรี่0.25 box (net weight, 0.43 lb) (196g) of Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted has total calories 155 kilocalories, protein 21.3 g., carbohydrate 3.1 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
Amount Per Serving
Calories 155
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 53mg
18%
Sodium 680mg
29%
Potassium 298mg
9%
Total Carbohydrate 3.1g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin D
2 %
Vitamin B6
14 %
Vitamin B12
25 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
10 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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