Turkey, retail parts, enhanced, breast, meat and skin, raw Nutrition Facts
Turkey, retail parts, enhanced, breast, meat and skin, raw
พลังงานทั้งหมด 144 กิโลแคลอรี่100g of Turkey, retail parts, enhanced, breast, meat and skin, raw has total calories 144 kilocalories, protein 20.8 g., carbohydrate 0 g. and Fat 6.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, retail parts, enhanced, breast, meat and skin, raw
Nutrition Facts
Turkey, retail parts, enhanced, breast, meat and skin, raw
Amount Per Serving
Calories 144
Calories from Fat 61.2
% Daily Value*
Total Fat 6.8g
11%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 64mg
22%
Sodium 126mg
6%
Potassium 221mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.8g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
3 %
Vitamin B6
38 %
Vitamin B12
7 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
9 %
Niacin
46 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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