Turkey, retail parts, breast, meat and skin, raw Nutrition Facts
Turkey, retail parts, breast, meat and skin, raw
พลังงานทั้งหมด 155 กิโลแคลอรี่100g of Turkey, retail parts, breast, meat and skin, raw has total calories 155 kilocalories, protein 21.9 g., carbohydrate 0 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, retail parts, breast, meat and skin, raw
Nutrition Facts
Turkey, retail parts, breast, meat and skin, raw
Amount Per Serving
Calories 155
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 63mg
21%
Sodium 72mg
3%
Potassium 247mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.9g
44%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
3 %
Vitamin B6
36 %
Vitamin B12
21 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
9 %
Niacin
47 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
8 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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