100g of Turkey, mechanically deboned, from turkey frames, raw has total calories 201 kilocalories, protein 13.3 g., carbohydrate 0 g. and Fat 16 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 201
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5.3g
27%
Polyunsaturated Fat 4.5g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 95mg
32%
Sodium 48mg
2%
Potassium 173mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 13.3g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
15 %
Iron
9 %
Vitamin B6
11 %
Vitamin B12
4 %
Magnesium
3 %
Thiamin
3 %
Riboflavin
8 %
Niacin
10 %
Zinc
19 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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