Turkey, liver, all classes, cooked, simmered Nutrition Facts
Turkey, liver, all classes, cooked, simmered
พลังงานทั้งหมด 189 กิโลแคลอรี่100g of Turkey, liver, all classes, cooked, simmered has total calories 189 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 8.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, liver, all classes, cooked, simmered
Nutrition Facts
Turkey, liver, all classes, cooked, simmered
Amount Per Serving
Calories 189
Calories from Fat 73.8
% Daily Value*
Total Fat 8.2g
13%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 648mg
216%
Sodium 98mg
5%
Potassium 153mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27g
54%
Vitamin A
717 %
Vitamin C
38 %
Calcium
2 %
Iron
10 %
Vitamin B6
44 %
Vitamin B12
470 %
Magnesium
7 %
Thiamin
17 %
Riboflavin
158 %
Niacin
55 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
30 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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