Turkey ham, cured turkey thigh meat Nutrition Facts
Turkey ham, cured turkey thigh meat
พลังงานทั้งหมด 126 กิโลแคลอรี่100g of Turkey ham, cured turkey thigh meat has total calories 126 kilocalories, protein 17.5 g., carbohydrate 2 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey ham, cured turkey thigh meat
Nutrition Facts
Turkey ham, cured turkey thigh meat
Amount Per Serving
Calories 126
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 72mg
24%
Sodium 1243mg
52%
Potassium 287mg
9%
Total Carbohydrate 2g
1%
Dietary Fiber 0.2g
1%
Sugar 1.4g
Protein 17.5g
35%
Vitamin A
1 %
Vitamin C
15 %
Calcium
1 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
10 %
Vitamin B12
4 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
9 %
Niacin
11 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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