Turkey from whole, neck, meat only, cooked, simmered Nutrition Facts
Turkey from whole, neck, meat only, cooked, simmered
พลังงานทั้งหมด 162 กิโลแคลอรี่100g of Turkey from whole, neck, meat only, cooked, simmered has total calories 162 kilocalories, protein 22.5 g., carbohydrate 0 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey from whole, neck, meat only, cooked, simmered
Nutrition Facts
Turkey from whole, neck, meat only, cooked, simmered
Amount Per Serving
Calories 162
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 128mg
43%
Sodium 246mg
11%
Potassium 114mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
7 %
Vitamin D
3 %
Vitamin B6
19 %
Vitamin B12
24 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
17 %
Niacin
29 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
27 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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