Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted Nutrition Facts
Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted
พลังงานทั้งหมด 157 กิโลแคลอรี่100g of Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted has total calories 157 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted
Nutrition Facts
Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted
Amount Per Serving
Calories 157
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 76mg
26%
Sodium 237mg
10%
Potassium 250mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.5g
53%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
4 %
Vitamin B6
33 %
Vitamin B12
28 %
Magnesium
8 %
Thiamin
2 %
Riboflavin
12 %
Niacin
57 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
10 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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