Turkey, enhanced, dark meat, meat only, cooked, roasted Nutrition Facts
Turkey, enhanced, dark meat, meat only, cooked, roasted
พลังงานทั้งหมด 158 กิโลแคลอรี่100g of Turkey, enhanced, dark meat, meat only, cooked, roasted has total calories 158 kilocalories, protein 26.1 g., carbohydrate 0 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, enhanced, dark meat, meat only, cooked, roasted
Nutrition Facts
Turkey, enhanced, dark meat, meat only, cooked, roasted
Amount Per Serving
Calories 158
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 105mg
35%
Sodium 201mg
9%
Potassium 227mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.1g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
3 %
Vitamin B6
22 %
Vitamin B12
28 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
20 %
Niacin
34 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
23 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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