Turkey, all classes, wing, meat and skin, raw Nutrition Facts
Turkey, all classes, wing, meat and skin, raw
พลังงานทั้งหมด 197 กิโลแคลอรี่100g of Turkey, all classes, wing, meat and skin, raw has total calories 197 kilocalories, protein 20.2 g., carbohydrate 0 g. and Fat 12.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, all classes, wing, meat and skin, raw
Nutrition Facts
Turkey, all classes, wing, meat and skin, raw
Amount Per Serving
Calories 197
Calories from Fat 110.7
% Daily Value*
Total Fat 12.3g
19%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 70mg
24%
Sodium 55mg
3%
Potassium 240mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.2g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin B6
21 %
Vitamin B12
7 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
6 %
Niacin
22 %
Zinc
10 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
