Tortillas, ready-to-bake or-fry, whole wheat Nutrition Facts
Tortillas, ready-to-bake or-fry, whole wheat
พลังงานทั้งหมด 310 กิโลแคลอรี่100g of Tortillas, ready-to-bake or-fry, whole wheat has total calories 310 kilocalories, protein 9.8 g., carbohydrate 45.9 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tortillas, ready-to-bake or-fry, whole wheat
Nutrition Facts
Tortillas, ready-to-bake or-fry, whole wheat
Amount Per Serving
Calories 310
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 1g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 512mg
22%
Potassium 262mg
8%
Total Carbohydrate 45.9g
16%
Dietary Fiber 9.8g
40%
Sugar 2.4g
Protein 9.8g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
24 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
21 %
Thiamin
55 %
Riboflavin
17 %
Niacin
24 %
Vitamin E
3 %
Vitamin K
6 %
Zinc
13 %
Phosphorus
35 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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