Tomyumkai Nutrition Facts
Tomyumkai
พลังงานทั้งหมด 395.4 กิโลแคลอรี่1 of Tomyumkai has total calories 395.4 kilocalories, protein 39.8 g., carbohydrate 56.5 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user suriya
Nutrition Facts Tomyumkai
Nutrition Facts
Tomyumkai
Amount Per Serving
Calories 395
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.4g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 1524.3mg
64%
Potassium 1519.2mg
44%
Total Carbohydrate 56.5g
19%
Dietary Fiber 6.6g
27%
Sugar 5.2g
Protein 39.8g
80%
Vitamin A
1.67 %
Vitamin C
46.01 %
Calcium
10.73 %
Iron
61.73 %
Vitamin D
8 %
Vitamin B6
44.94 %
Vitamin B12
6.44 %
Magnesium
36.26 %
Thiamin
13.52 %
Riboflavin
30.21 %
Niacin
33.83 %
Vitamin E
0.67 %
Vitamin K
0.67 %
Zinc
20.85 %
Phosphorus
23.34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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