tomatoes (fried, with egg, baby-corn, carrot) Nutrition Facts
tomatoes (fried, with egg, baby-corn, carrot)
พลังงานทั้งหมด 208.2 กิโลแคลอรี่1 of tomatoes (fried, with egg, baby-corn, carrot) has total calories 208.2 kilocalories, protein 10.8 g., carbohydrate 19.6 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jjzhou
Nutrition Facts tomatoes (fried, with egg, baby-corn, carrot)
Nutrition Facts
tomatoes (fried, with egg, baby-corn, carrot)
Amount Per Serving
Calories 208
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 3.2g
Trans Fat 0g
Cholesterol 200.7mg
67%
Sodium 1538mg
65%
Potassium 730.8mg
21%
Total Carbohydrate 19.6g
7%
Dietary Fiber 3.3g
14%
Sugar 8.6g
Protein 10.8g
22%
Vitamin A
194.84 %
Vitamin C
82.5 %
Calcium
6.6136 %
Iron
15.48 %
Vitamin D
10.852 %
Vitamin B6
14.5 %
Vitamin B12
8.1704 %
Magnesium
7.5568 %
Thiamin
4 %
Riboflavin
2.1136 %
Niacin
6 %
Vitamin E
4.4544 %
Vitamin K
8.5112 %
Zinc
2.0568 %
Phosphorus
6.1136 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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