Tofu yogurt Nutrition Facts
Tofu yogurt
พลังงานทั้งหมด 94 กิโลแคลอรี่100g of Tofu yogurt has total calories 94 kilocalories, protein 3.5 g., carbohydrate 16 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tofu yogurt
Nutrition Facts
Tofu yogurt
Amount Per Serving
Calories 94
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
2%
Potassium 47mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber 0.2g
1%
Sugar 1.2g
Protein 3.5g
7%
Vitamin A
1 %
Vitamin C
4 %
Calcium
12 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
4 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
4 %
Zinc
2 %
Phosphorus
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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