Tofu, fried Nutrition Facts
Tofu, fried
พลังงานทั้งหมด 271 กิโลแคลอรี่100g of Tofu, fried has total calories 271 kilocalories, protein 17.2 g., carbohydrate 10.5 g. and Fat 20.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tofu, fried
Nutrition Facts
Tofu, fried
Amount Per Serving
Calories 271
Calories from Fat 181.8
% Daily Value*
Total Fat 20.2g
32%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 11.4g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 16mg
1%
Potassium 146mg
5%
Total Carbohydrate 10.5g
4%
Dietary Fiber 3.9g
16%
Sugar 2.7g
Protein 17.2g
35%
Vitamin A
1 %
Vitamin C
0 %
Calcium
37 %
Iron
27 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
11 %
Riboflavin
3 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
10 %
Zinc
13 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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