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Thai Omelet, with ground pork Nutrition Facts

Thai Omelet, with ground pork
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Thai Omelet, with ground pork
พลังงานทั้งหมด 684.4 กิโลแคลอรี่

1 set(2 eggs) of Thai Omelet, with ground pork has total calories 684.4 kilocalories, protein 27.6 g., carbohydrate 2.2 g. and Fat 62.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user popnaja

Nutrition Facts Thai Omelet, with ground pork

Nutrition Facts
Thai Omelet, with ground pork

Amount Per Serving

Calories 684

Calories from Fat 565.2

% Daily Value*

Total Fat 62.8g

97%

Saturated Fat 13.4g

67%

Polyunsaturated Fat 26.9g

Monounsaturated Fat 18.3g

Trans Fat 0g

Cholesterol 426.4mg

143%

Sodium 1111.6mg

47%

Potassium 355.7mg

11%

Total Carbohydrate 2.2g

1%

Dietary Fiber 0.1g

1%

Sugar 0.7g

Protein 27.6g

56%

Vitamin A

10.044 %

Vitamin C

2.3686 %

Calcium

7.96584 %

Iron

14.5312 %

Vitamin D

23.2 %

Vitamin B6

31.6916 %

Vitamin B12

24.0752 %

Magnesium

9.97336 %

Thiamin

17.7474 %

Riboflavin

16.2222 %

Niacin

26.3568 %

Vitamin E

1.644 %

Vitamin K

0.044 %

Zinc

10.5034 %

Phosphorus

12.844 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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