Thai, omelet, shrimp Nutrition Facts
Thai, omelet, shrimp
พลังงานทั้งหมด 283 กิโลแคลอรี่2 eggs of Thai, omelet, shrimp has total calories 283 kilocalories, protein 36.5 g., carbohydrate 0.9 g. and Fat 14.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sarahc
Nutrition Facts Thai, omelet, shrimp
Nutrition Facts
Thai, omelet, shrimp
Amount Per Serving
Calories 283
Calories from Fat 128.7
% Daily Value*
Total Fat 14.3g
22%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 4.6g
Monounsaturated Fat 4.7g
Trans Fat 0g
Cholesterol 561mg
187%
Sodium 253mg
11%
Potassium 397mg
12%
Total Carbohydrate 0.9g
1%
Dietary Fiber 0g
0%
Sugar 0.4g
Protein 36.5g
73%
Vitamin A
10 %
Vitamin C
0 %
Calcium
13 %
Iron
13 %
Vitamin D
20 %
Vitamin B6
8 %
Vitamin B12
14 %
Magnesium
14 %
Zinc
11 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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