อาหารหลัก of thai clili some has total calories 535 kilocalories, protein 69.6 g., carbohydrate 34.1 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pump2527
Amount Per Serving
Calories 535
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 4.7g
Trans Fat 0g
Cholesterol 252mg
84%
Sodium 849mg
36%
Potassium 842mg
25%
Total Carbohydrate 34.1g
12%
Dietary Fiber 0.1g
1%
Sugar 24g
Protein 69.6g
140%
Vitamin A
8 %
Vitamin C
1 %
Calcium
50 %
Iron
48 %
Vitamin D
4 %
Vitamin B6
62 %
Vitamin B12
28 %
Magnesium
12 %
Thiamin
58 %
Riboflavin
52 %
Niacin
102 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
34 %
Phosphorus
52 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER