100g of TGI FRIDAY'S, chicken fingers has total calories 325 kilocalories, protein 18.7 g., carbohydrate 16.8 g. and Fat 20.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 325
Calories from Fat 182.7
% Daily Value*
Total Fat 20.3g
32%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 10.6g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 46mg
16%
Sodium 787mg
33%
Potassium 308mg
9%
Total Carbohydrate 16.8g
6%
Dietary Fiber 0.8g
4%
Sugar 0.2g
Protein 18.7g
38%
Vitamin A
0 %
Calcium
3 %
Iron
4 %
Vitamin B6
23 %
Vitamin B12
2 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
11 %
Niacin
42 %
Vitamin E
6 %
Zinc
4 %
Phosphorus
35 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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